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The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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TKR Dead Weight: Is This You?

Hi everyone! I have received quite a few comments lately about the worries of having a very stiff tkr leg for a time after the surgery. This is no news to us who found out the hard way that this is a common event. Here’s some more insight…

My entire leg was a complete dead […]

Eight Year Post-TKR Update

Hi everyone. Has it already been eight years since my total knee replacement, otherwise known as a tkr? You bet it has. February 2008 was when I had this surgery. So..it is time for an update.

KNEE FLEXIBILITY. My knee flexibility is still around 90-93. It is due to previous scar tissue dating […]

14 Months After My TKR – Progression Update

Hi my favorite readers! It has been 14 months since my total knee replacement surgery. Some of my readers have been wanting to know about what they need to be concerned about, what to expect, and/or are they progressing like others. Here is where I am at. You can use it […]

Swelling & Stiffness…Total Knee Replacement Concerns

Hi everyone! I don’t understand. I know exercise is important while recuperating from a total knee replacement. So, I exercise and my knee gets more swollen and stiff. Then, I elevate and ice it. Then, it gets rather stiff.

I don’t understand. I hear that moving will keep […]