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The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Are You Experiencing Any TKR Swelling?

Are you experiencing any tkr swelling? I commonly get asked that question. If you’re like me, you thought the swelling would go down (or away) shortly after your tkr. Well, to answer the question…Mine sure swells up, even nine years after my tkr.

I promised Renee from Croatia (“Hi Renee!”) I’d write an updated […]

Eight Year Post-TKR Update

Hi everyone. Has it already been eight years since my total knee replacement, otherwise known as a tkr? You bet it has. February 2008 was when I had this surgery. So..it is time for an update.

KNEE FLEXIBILITY. My knee flexibility is still around 90-93. It is due to previous scar tissue dating […]

Proudly Sharing An Accomplishment…

This site is in the #10 position as one of the best tkr blogs..Click on the following for more information. Thank you!

Finding interesting? Kindly share…Thanks!

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4-Year Post TKR update

Some of my readers contacted me and asked about my tkr flexibility so long after my surgery. I inadvertently didn’t mention that in my 4-year post-tkr update. So….(thanks for asking, btw…short for by the way..)

My tkr flexibility is averaging 95, which is about the same as it was before my knee replacement. I have […]

22 Month Post-TKR Update

I’ve been getting comments from recent tkr patients who say they are sorry for undergoing the surgery. We (tkr vets) all understand the initial negativity. With all the pain and frustration, it’s easy to not see the big picture. I hope my update helps….

Wow, it’s been that long already. 🙁 There’s a saying that time […]

20-Month Post TKR Update

It’s hard to believe it’s been that long. Anyways, I thought it would be a good idea to give an update regarding the ongoing saga of my tkr.

I have been very fortunate in that I have not had any complications, infections or negative results from my total knee replacement. When I read stories about […]

One Year Post TKR Update

Hi my favorite readers! It has been one year already since my total knee replacement surgery. I had my follow-up appointment that was informative. The results were positive, mixed, and of concern.

Positive:
X-rays. On the positive side, my x-rays looked perfect. My implant is properly placed, secure, and of no concern whatsoever. […]

Not Understanding A TKR Recuperation

I Don’t Understand

It’s been 10 months since my total knee replacement…

I ride my exercise bike regularly, 5-7 times weekly.
I walk regularly.
I take breaks as needed.
I ice after working out.
I seem to be recuperating just fine.

And…
My knee is still swollen (but getting better).
My knee still has flexibility concerns.
My opposite side hip is hurting.
My opposite side knee […]

Frustration & A Total Knee Replacement

It’s been almost six months since my total knee replacement surgery and I go in and out of frustration with the recuperation process. Even though I am grateful for not having the joint pain I used to, the recuperation process is still trying.

Going downstairs is very slow, with my knee needing much […]

Four Months after a Total Knee Replacement

Four months later, my knee is still swollen and the flexibility still needs improved.  It can be depressing, but there is no joint pain like prior to my surgery.  I can walk without pain and do not need to carry around crutches like I did prior to my total knee replacement.

When someone (friend) asks me […]