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The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Do You Need Personalized TKR Help? View Update

Hi everyone! It has recently come to my attention that an increasing number of my valued readers are privately contacting me for personalized consultations. It is important for me to mention that even though I am flattered by the increased trust and confidence placed in me, I do not offer free advice.

[…]

Happy Holidays To All!

The year-end festivities are happening. It’s time, once again, to wish everyone a safe and wondrous holiday season. Your support is the reason this site is so successful. Thanks for the year of sharing, insight, and communications.

Here is a recent pix taken during a Seattle celebration…Enjoy!

Keep up your spirits and believe…(I know that […]

Donating Orthopaedic Shoes? Yes You Can

Hi everyone! Now’s the time of year when we see all types of donation bins around town. One was placed at my local YWCA. It was for shoe donations. Seeing that I’ve been wearing an external 1.5” shoe lift for over 35 years, I didn’t think donating orthopaedic shoes applied. But, I inquired anyways.

It […]

Is a Total Knee Replacement Worth It?

Hi my favorite readers! I keep getting questions regarding whether it is worth getting a total knee replacement. Throughout my blog, I have mentioned the good and bad about having this surgery. Well, overall, it is without a doubt – worth it.

Prior to my tkr (total knee replacement), I could not go […]

Ten Months After Total Knee Replacement

Hi my favorite readers! It’s been ten months since my total knee replacement (already!?) and I thought I’d take the time to update my recuperation process. So, in a sense, this is a Progress Report…:)

It’s remarkable to me how my leg is now almost fully functioning. Immediately after surgery, my leg muscles could […]

Using An Elliptical Machine After A TKR

Hi my favorite readers! Prior to my total knee replacement, this machine was my favorite to use. Well, it’s been 6.5 months since my surgery and I have access to this machine. I was curious as to how it would work for me.

It works great as a full body workout. […]

Sleeping Positions after a Total Knee Replacement

Hi my favorite readers! Some of you have asked me about how long it takes to sleep in various positions after a total knee replacement.  Well, for myself, it took a good two months before I could turn over onto my side. I still place a pillow between my legs and it eases any […]