Hi everyone. The Internet brings out all kinds of people who want something for nothing. Or, a quick fix. I recently updated my listing to numerous sites in an attempt to increase publicity. What’s happened? I forgot about the existence of tactless product promotions that exist out there. Advertisers: Promotion Requires Tact.
I have received […]
Hi everyone. Some of you have contacted me about what exercises to do after your tkr. I find that ankle weights and knee replacement recuperation go together like apple pie and ice cream. Here are a some of the most beneficial exercises that helped me during my total knee replacement recuperation period. I still […]
Hi everyone. Many of you have been contacting me wondering whether it’s time for a total knee replacement. Even though I am not a medical professional, I can provide personal insight into how I decided it was time. Hopefully, you will find some useful information from my insight. Here are some telltale signs you […]
Hi everyone. I am pleased to present this guest post about how your diet affects your overall lifestyle. Enjoy…
Food is indeed the fuel of life as it is needed in all bodily processes that enables you to think, breathe, move and even feel. All aspects of life are so influenced by what you eat […]
Hi everyone. Many of you have been contacting me about dealing with tkr nerve damage, so thought I would pitch in. My feedback is based on personal experience. As I have mentioned before, over the years my body developed very noticeable bone spurs on each side of my left knee. This knee […]
Hi everyone. I have been receiving inquiries from many of you for ways to speed up a total knee replacement recuperation. Here is an updated article I wrote when going through the initial tkr rehab. The information still holds true today.
Having your tkr surgery is only part of the process. How you deal […]
Hi everyone. As we all know, sleeping is difficult while recuperating from a total knee replacement (aka tkr). Did you know that there are some edible sleep aides that can naturally help you drift off into a more peaceful slumber.
Once the extreme pain lessens, foods can actually be used as natural edible sleep […]
music and tkr recuperation
Calling for reader input and suggestions….
Happy holidays! Wishing all my readers a wonderful, joyous holiday season! For all those who have shared their tkr experiences, thank you. For all those stopping by to receive support and information, thank you. This site would not exist and be as successful as it is without each and every one of you.
Personal reflections […]