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To put it politely: You’re not getting it here.


Hoping that the days and nights of April fill you with an abundance of good will, good health, and prosperity. Keep improving in 2018!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Eating for Respiratory Health

Hi my favorite readers. We all know how important eating a proper diet is towards functioning at optimum levels. I just posted an article about eating to nourish the respiratory system on my natural living blog.

For more information, kindly click on Marie’s Flute…located under my blogs. It’s located in the lower right-hand sidebar of […]

Natural Energy Booster

I just posted an article about increasing your energy level the natural way on my healthy living blog. It involves using food as medicine. 🙂

For more information, click on this link:

Another Benefit of Walking & A TKR

As I mentioned earlier, sometimes as part of my daily walk, I greet other walkers in the neighborhood. Today there was an extra benefit.

“Do you eat vegetables?” my neighbor on the walkway asked me. I almost said, “Is the Pope Catholic?”, but restrained myself since I don’t know her that well.

“I love vegetables!” I […]

Healthy & Easy Cooking After A TKR

Actually, this is an easy way for anyone who wants to cook. It involves a crockpot. I swear by mine. For the most convenience, especially immediately after having a tkr, this just can’t be beat for providing the most flavor and tenderness of whatever is cooked in it.

I recommend buying some of […]