DON’T ASK FOR MEDICAL ADVICE

To put it politely: You’re not getting it here.


Hoping that the days and nights of December fill you with an abundance of good will, good health, and prosperity. Keep improving in 2017!


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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Are You Familiar With A TKR Rejection?

Hi everyone. One of my faithful readers, Renee, has posted an interesting dilemma. She is seeking our help. Her body is dealing with tkr rejection. I have never heard of this before and find it quite interesting. Here is her story:

[…]

How To Search For A Topic Here

Hi my favorite readers. It’s a friendly reminder time. I have received quite a few comments lately about wanting quick answers to tkr information. A search is required. Also, kindly remember that I am not a medical professional. I only share my experiences regarding a total knee replacement. And, my readers willingly share their […]

Vestibular Exercises: A Fun Way To Improve Your Balance

Hi everyone! For years I have been doing balancing exercises to maintain my vestibular system health, overall body alignment, and good health. This is due to years of double vision, closed head injury, leg length discrepancy and other conditions. I’m not your average bear. I’m better looking.

You may already know this, but the vestibular […]

Yoga as TKR Recuperation

Hi my favorite readers! Yoga has become mainstream as being the ideal way to rejuvenate the mind, body and soul. There is something particularly interesting about this ancient practice, however. It seems that the more we learn about yoga, the more we realize how intertwined it is into a variety of life’s areas. I […]

How To Buy Off-the-Shelf Shoes For Orthopedic Uses

Hi everyone! As many of you already know, I wear an almost 2” shoe lift. Many women may marvel at the opportunity to purchase a new pair of shoes, but for me, it is something I put off until absolutely necessary. Why? As grateful as I am for being able to perform this needed […]

Proudly Announcing….

Hi everyone. I am honored and humbled to announce that for the third consecutive year, this blog has been voted One of The Best Total Knee Replacement Blogs 2015 by Healthline.com. It is only due to the support of you and the other 331,000+ readers that this is possible.
Thank you from the […]

Hot TKR Update

Hi my favorite readers! I have been receiving an increasing number of comments about tkr knees getting warm or hot after activity. I have written about this previously and thought I would update information in this post.

Please note: My tkr surgery was over 5.5 years ago. To this day, my knee still gets […]

Another Needed Update

Hi my favorite readers!

Something else has come to my attention that needs addressing. This site has been up and running for over 4 years, and some new readers have been asking me some strange questions.

Anyways, here are some answers that need to be reiterated:

* As stated in other parts of this site, I own […]

Knee Flexibility After a TKR

Hi my favorite readers! I’ve been receiving numerous inquiries from a variety of readers regarding knee flexibility after undergoing a total knee replacement. It seems that not having much is a common occurrence. Anyways, I agree with this and wanted to share some insight.

My knee flexibility has been a source of concern since my […]

Happy New Year!

Hoping everyone has a wonderful beginning to the 2011 new year filled with good health and recuperation, prosperity and friendship.
Keep improving!