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Hoping that the days and nights of January fill you with an abundance of good will, good health, and prosperity. Keep improving in 2018!


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The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Resistance Bands: Use Them For Better Joint Health

Hi my favorite readers! Resistance bands are cheap, convenient, and beneficial for getting or maintaining knee functioning. I still use them, seven years post-tkr. They are an easy way to get a workout no matter where you are. Just put one or two in a purse, backpack, luggage piece, or other item to have […]

Finding Writing Inspiration

Hi my favorite readers! Here is some interesting reading I received from Write to Done I thought I’d share with the writers among us who need to find writing inspiration:

It is a guest post from James Chartrand of Men with Pens, known for his sharp-shooting advice to writers

It is all been said. […]

Insight into Product Reviews

Many websites, including blogs, have a section on product reviews. Many turn to these product reviews before deciding if the product is worth their hard earned money. Do an online search for product reviews and a listing of sites appear. How do you decide? Here’s some insight that may help you…

Some of the product reviews […]

Is Copyrighting A Good Idea?

My business school background pounded it into my head the importance of copyrighting one’s work. Now, there is a train of thought that copyrighting is not a good idea. It is said to hinder the author in a variety of ways. Hmm…

I find this very interesting since I have seen my blog […]

Carrying Around A Notepad & A TKR

Hi my favorite readers! While recently meeting with a client, I found myself reaching for my favorite writing tool – a notepad. Suddenly, I started thinking about all the uses and reasons for having these versatile delights and how grateful I am for their existence. I have a number of pads on hand, ranging […]

Book Writing Suggestions

As I have mentioned in other blog posts, I subscribe to a useful and wonderful blog titled, Write to Done by Leo Babauta. (http:writetodone.com)

Having recently published a book, Leo’s most recent blog post contained information on helping others write a book. I thought I’d pass it along since it is both informative […]

How Using Dialogue Helped Me

While working on my book a few days ago, I came upon a surprising discovery as to writing about difficult topics. See, writing about being in a body cast for two years brings back many “not-to-positive” memories. Throughout the years I still think about things and negative emotions are brought up. […]

Recent Interview on Writing A Best Seller

I received this email newsletter a few days ago about tips on writing a best selling book.  It was found in the ‘Write To Done’ newsletter, authored by Leo Babauta of the popular blog ‘Zen Habits’.  It’s very informative and interesting, so I thought I would share it.  Enjoy!

By Leo Babauta

It’s pretty rare that a […]

Writing Outlines & the Computer Age

Writing has always been an enjoyment of mine. And, the other night I was thinking about how things have changed since the days when I first learned to write. This blog post will be about writing outlines in the technological age. Or, more appropriately, how the computer can be used to […]

Ways to "Keep the Flow" while Writing

I received this tidbit of information in my email box today and thought I’d share it.  These are great suggestions for “keeping the flow” while writing.

Chief Editor’s Note: This is a guest post from Dave Navarro known for his blog that rocks: Rock Your Day

Feeling stuck? There’s nothing more intimidating than staring […]