DON’T ASK FOR MEDICAL ADVICE

To put it politely: You're not getting it here.
Hoping that the days and nights of May fill you with an abundance of good health, prosperity and good will. Keep improving in 2017!
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I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physicalities realize they are not alone.

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Shoe Lifts: Little Known Benefits

Hi my favorite readers! Wearing shoe lifts, whether they are noticeable or not, provides many benefits. It can be easy to focus on the negative, but what’s the point in that?

I previously wrote about being grateful for my 1.5” shoe lift. And..seeing that the post received such positive feedback, I thought I’d talk about it […]




Resistance Bands: Use Them For Better Joint Health

Hi my favorite readers! Resistance bands are cheap, convenient, and beneficial for getting or maintaining knee functioning. I still use them, seven years post-tkr. They are an easy way to get a workout no matter where you are. Just put one or two in a purse, backpack, luggage piece, or other item to have […]




For All The Pet Lovers Among Us

Hi everyone. As many of you know, I am a pet lover. I am currently watching a friend’s two dogs..one is a two-year old puppy and the other a beloved 15-year old dog. Let me say..I’m on the same wave length as the one with extended longevity (another term for “old”..:) ). I forgot […]




Sharing The Appreciation Philosophy

Hi everyone! Here are some interesting facts to ponder during those days when it seems everything is going wrong. We all have those days. I found this post while going through my older files. It is overdue for sharing with everyone again… I received the original copy from one of my friends and believe […]




Being Thankful

Hi my favorite readers! It’s that special time of year when being thankful takes center stage. So…

I am thankful for all my wonderful readers who have visited my site and helped it develop into a readership of over 151,000. It is nice to have a strong support system where readers feel comfortable enough for […]




Insight into Product Reviews

Many websites, including blogs, have a section on product reviews. Many turn to these product reviews before deciding if the product is worth their hard earned money. Do an online search for product reviews and a listing of sites appear. How do you decide? Here’s some insight that may help you…

Some of the product reviews […]




After Effects of a Broken Neck

Hi my favorite readers! I am a firm believer in mind over matter. There are, however, some situations where this does not apply. Or, if it does, I do not understand how. The physicalities overrule the mental aspect. Here are a few that apply to my fracturing my C-1 35 years ago….

A C-1 is […]




New Search Feature

Hello everyone,
After receiving numerous requests for specific information, I’ve added a Search box to help make it easier to find things. It’s located on the right side bar.
And, my posts are classified according to category topics. So, if you look at my left side bar, you will notice a click […]




Another Thank You

After recently taking part in an interesting blog building webinar, I wanted to take a moment and thank everyone who visits this site and leaves their comments. My blog has become a comforting environment for others to share either their tkr, hockey, and/or writing experiences. It is really nice to see.

This blog couldn’t succeed without […]




Hire Me Clarification

Hello everyone,
It appears I need to clarify something here. When I say “hire me”….I don’t mean for free. Spare me.

Don’t contact me if you have a great way to make a million bucks in one hour. Or, don’t contact me if you want to pay me $1 for […]