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Sleeping After A TKR

I noticed there has been quite a few inquiries into this blog lately regarding sleeping after a tkr. I have written about this before, but thought I would update the information. It took me a good, solid 10 months after my tkr before I could sleep comfortably without waking up in pain. It took 6 …

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Pacing Yourself After A TKR

Hi everyone…I’ve been getting requests lately about overdoing it after a tkr and how to know the difference. Here is a reprint of an article I wrote about pacing yourself after a tkr…Enjoy! I am writing this post after having another day of overdoing it on my part. And, hopefully, others have done the same …

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The Anesthesia Diet

Nowadays it seems almost everyone is looking for a way to lose excess pounds.  Well, forget about being concerned about what to eat and not eat, how to exercise, etc.  Have a major surgery and reap the benefits of anesthesia – I lost 10 pounds without trying.  I call it the Anesthesia Diet. Now my …

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