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Hoping that the days and nights of November fill you with abundance in all areas of life. Keep improving in 2018!

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“If you want someone to trust, trust yourself.” – Bob Dylan

My Books

* Patient's Perspective on Preparing For A TKR
* Dealing With Insomnia After a Total Knee Replacement
* "Why Do You Talk Like That?" after a fractured jaw
* Water Exercising After a Total Knee Replacement ....or anyone with mobility concerns
* More to Come....

I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)

Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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November 2018
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Finding Inspiration During Recuperation

Hi everyone. As anyone knows, any type of recuperation process is difficult, time consuming, and sometimes overwhelming. This is especially true with a tkr (total knee replacement). With all the exercises, lack of sleep, and hard work involved, it is too easy to get caught up in our individual situation. We must focus on the positive and start finding inspiration during recuperation.

It’s always informative reading through comments posted throughout this site. There seems to be an underlying theme found in most of the posts. That theme is inspiration. Most people find it from some source or manner. It all varies with the individual.

So…it brought some memories of how inspiration played a key role in my life while recuperating from my car accident. Here’s my story that I hope you enjoy…

I was in a body cast, visiting the doctor monthly. The doctor’s appointment was the only time I got out other than to walk the block daily. One time, after much pressure, I went on a date as a diversion. If you think dating is uncomfortable in everyday life, try doing it in a body cast. Ha!

Anyways, I was back at home all wrapped up in myself and my current situation. I needed hope. I needed to know that more existed than my continual, miniscule steps toward learning how to independently walk again.

One night I turned on the television and there was Jacques Cousteau. Back then (the 70’s) he had an hour-long show on Thursday nights. It was known as the “Undersea World of Jacques Cousteau”.

Each episode focused on introducing us to one ocean-dwelling marine species. Suddenly, my perspective changed. It gave me something to look forward to. What was I going to learn next?

Here I was one single individual (a small speck on the earth’s surface) learning about an entire species. I was also learning how that same species was under attack by human encroachment. I saw the marvel of lobsters walking single file over the ocean’s surface by using telepathic communication.

At the end of the episode we heard about how the lobster industry hones in on, and disrupts, this natural process. It is prime commercial lobstering time.

I learned about the wonderful, peaceful manatees and how they are affectionately known as the “gentle giants”. They were a sight to behold. At the end of the episode we learned about how boat propellers were damaging/killing them.

I remember an episode about killer whales. We learned about these beautiful wonders, their intelligence, communication skills, and other magnificent insight only he was capable of presenting so compellingly.

Then, he started discussing these mammals being kept in captivity. Cousteau emphasized how it was only a matter of time before these majestic creatures rebelled. Have you seen the movie Black Fish? Case closed.

Every episode featured the Calypso, his research vessel. The Calypso was a converted WWII mine sweeper. After my recuperation process ended, I became a proud member of the “Friends of Calypso”, a group of supporters who kept the Calypso operating.

I hung my Calypso flag proudly on my wall alongside my welcome letter, progress updates, current journey news, research projects, and other paraphernalia. It was a continual source of inspiration.

In conclusion, be sure to find something that takes you outside of yourself. Be inspired. It will improve your motivation, outlook on life, and enhance your body’s healing capabilities.

Hope this helps others going through the same thing. Find interesting? Kindly share…

For those wanting more information about the Cousteau Society, here is a link to their website:
Cousteau Society

Find interesting? Kindly share…Thanks!

AUTHOR NOTE: Booktoots’ Healing helps total knee replacement patients find support throughout recuperation and beyond. Its mission is for patients to understand they are not alone in their ordeal with either a tkr or other physicality concerns.

This site is owned and operated by Marie Buckner, a published author and tkr patient who has been living with various physical conditions for over 40+ years. She enjoys sharing her experiences to help others going through the same thing.

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