Today, after 10 weeks, was my graduation from tkr physical therapy. That doesn’t mean, however, that I don’t need to do any more exercising. On the contrary, I still have muscle stiffness that needs some stretching. Graduating from physical therapy means that my flexibility degree was at 110.
I’m going to miss going in every day to do my exercises there. It was a quiet atmosphere and the machines were great. Plus, the laughs were much needed by me. My PT lady was just great. She’s a Jimmy Buffet fan that has the most upbeat attitude.
I have a rowing machine at home that will do well in stretching my leg muscles. It’s fun to use, actually.
So…outpatient pt has ended. A new phase begins. The work is not over. I’m going to work until I reach 125 flexibility.