Proudly Announcing My New Book Titled “Water Exercising After a TKR”

Hi everyone. I am pleased to announce the new release of my book titled “Water Exercising After A TKR”. After going through the total knee replacement recuperation process, I started using water as my exercise medium. Since these maneuvers work for me, they may work for you. The exercises are useful for anyone with mobility …

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Happy New Year 2019!

Wishing everyone a very Happy New Year 2019! Here’s wishing you only the best in the upcoming year.       Once again, Thank you  for all your continued support throughout the years.

Remembering Our Worth

Tips for Remembering our worth are especially important during tkr recuperation, illness, or any difficult situation. Read for further insight…