Hi everyone. I am pleased to announce the new release of my book titled “Water Exercising After A TKR”. After going through the total knee replacement recuperation process, I started using water as my exercise medium. Since these maneuvers work for me, they may work for you. The exercises are useful for anyone with mobility concerns.
My 39-page book contains 25 unique exercises, some with up to three variations – giving you even more maneuvers. Exercises vary from shallow to deep waters, so there is something to satisfy all skill levels.
You do not need to swim to do my exercises found in “Water Exercising After A TKR”. Some involve maintaining contact with the pool’s surface. Others include being in deep waters.
As mentioned, even though the book is geared towards those recuperating, or living, with a total knee replacement – anyone with mobility concerns can get involved.
Kindly click on this purchase link to get your copy of “Water Exercising After A TKR”. The link will take you to the Paypal screen:
My book is also available for purchase on Amazon. Find it in either Kindle or hard copy form. For purchasing information visit Amazon and search for title.
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AUTHOR NOTE: Booktoots Healing helps total knee replacement patients find support throughout recuperation and beyond. Its mission is for patients to understand they are not alone in their ordeal with either a tkr or other physicality concerns.
This site is owned and operated by Marie Buckner, a published author and tkr patient who has been living with various physicalities for over 40+ years. She enjoys sharing her experiences to help others going through the same thing.