DON’T ASK FOR MEDICAL ADVICE

To put it politely: You’re not getting it here.


Hoping that the days and nights of November fill you with abundance in all areas of life. Keep improving in 2018!


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“If you want someone to trust, trust yourself.” – Bob Dylan



My Books

* Patient's Perspective on Preparing For A TKR
* Dealing With Insomnia After a Total Knee Replacement
* "Why Do You Talk Like That?" ...life after a fractured jaw
* Water Exercising After a Total Knee Replacement ....or anyone with mobility concerns
* More to Come....
VISIT MY BOOKS PAGE FOR PURCHASING INFO.

I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Guest Post Guidelines

Hi everyone. After recent communications, it appears that not everything is easy to understand by everybody. So…Here are more guest post guidelines:

Please do not send me somebody else’s work and state you want it posted as a guest post or resource link. It is confusing and time consuming for me to edit, post and […]

10 Natural Ways to Prepare for Total Knee Replacement Surgery

Hi everyone! We all know the importance of keeping everything as natural as possible during the entire total knee replacement process. Here is a guest post written by a tkr patient, Tamara Lujan, a 27-year practitioner of herbal and holistic healing. Below find 10 natural ways to prepare for total knee replacement surgery.

Nine […]

Healing After A Total Knee Replacement

Hi my favorite readers! I am honored to present this informative guest post written by an Austrailian physiotherapist. Take the following information into consideration during your tkr recuperation process.

Being a candidate of a total knee replacement surgery, you probably have been told that life after surgery will be the same as before. However, […]

Guest Post – How Yoga Can Help TKR

Hi my favorite readers! The last couple of Guests Posts were written by Karen, a visiting nurse. As mentioned in her bio, her mother had undergone a tkr. Part of the recuperation involved yoga.

Here is a post written by the yoga instructor, Melanie Willsher. It relates to how Karen’s mom could kneel after her […]

Guest Post on Wound Healing – Part I

Hello everyone! As this blog progresses, I will be adding Guest Posts written by individuals who can share expertise about tkr issues.

Today, I am honored to share with you a guest post written by one of my readers, a nurse. Here is Karen’s post..Enjoy!

A SERIES OF ARTICLES ON HEALING

This article is the first in a […]

Guest Post – Wound Healing Part II

Here is Part II of Karen’s article on Wound Healing. Enjoy!

PHASES OF HEALING

The four phases of wound healing are:

* Haemostasis,
* Inflammation,
* Proliferation or Granulation
* Remodeling or Maturation

Haemostasis

During this phase, which is initiated immediately, damaged blood vessels must be sealed off rapidly to prevent critical blood loss. The immediate response is for the blood vessels to […]