DON’T ASK FOR MEDICAL ADVICE

To put it politely: You’re not getting it here.


Hoping that the days and nights of November fill you with abundance in all areas of life. Keep improving in 2018!


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“If you want someone to trust, trust yourself.” – Bob Dylan



My Books

* Patient's Perspective on Preparing For A TKR
* Dealing With Insomnia After a Total Knee Replacement
* "Why Do You Talk Like That?" ...life after a fractured jaw
* Water Exercising After a Total Knee Replacement ....or anyone with mobility concerns
* More to Come....
VISIT MY BOOKS PAGE FOR PURCHASING INFO.

I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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10 Ways To Stay Safe During Smoky Conditions

Hi everyone. Some of you have contacted me with questions on how to deal with the heavy smoke conditions happening in Western USA areas. I live in that area. It is difficult enough recuperating from a total knee replacement, but combined with poor weather conditions – it can be unbearable. Here are 10 […]

8 Factors Affecting Air Quality and Breathing

Hi everyone. Some of you are noticing difficulties breathing and have asked me about my situation. Other than what I have previously written about, I have come up with 8 factors affecting air quality and breathing that can easily be passed along. So, from first-hand experience….

Smoking/vaping – anything associated with nicotine. I don’t care […]

Breathing Is A Gift: Treasure It

Hi everyone. Do you every think that breathing is a gift? It is so easy to take it for granted when all is going well. Here is a real-life story to provide more insight into why you need to treasure it.

As many of you already know, I fractured my C-1 (first cervical vertebrae) in […]

Weight Management is Important for a TKR person

Hi everyone. Here is a reprint I have received numerous requests for. It involves understanding that weight management is important for a tkr person – or anyone, for that matter.

The less weight your joints need to deal with, the better. We all know that. Sometimes, though, it may seem easier said than done. It’s […]

Simple Ways A Good Diet Changes Your Life For The Better

Hi everyone. I am pleased to present this guest post about how your diet affects your overall lifestyle. Enjoy…

Food is indeed the fuel of life as it is needed in all bodily processes that enables you to think, breathe, move and even feel. All aspects of life are so influenced by what you eat […]

What Do Those Generalized Post-TKR Guidelines Mean?

Hi everyone. I have received a variety of comments from various readers asking about the significance of tkr literature and actually healing. It got me thinking that it seems like an appropriate time to write a post. Thanks for the inquiries!

I believe the generic information provided gives us excellent insight into what to expect. […]

Yoga as TKR Recuperation

Hi my favorite readers! Yoga has become mainstream as being the ideal way to rejuvenate the mind, body and soul. There is something particularly interesting about this ancient practice, however. It seems that the more we learn about yoga, the more we realize how intertwined it is into a variety of life’s areas. I […]

Happy New Year!

Hi my favorite readers! Here’s hoping that the new year brings you good health, a better quality of life, and abundance. I am so grateful for all of your communications, contributions and insight.
Keep on trucking and good luck!

Find interesting? Kindly share…Thanks!

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Living With Diplopia

One of the consequences of my car accident, 33 years ago, is the fact I sustained eye damage from my head hitting the dash and then going through the windshield. This resulted in a damaged nerve and weak muscle in my leg eye.

Due to this, I have lived with diplopia (double vision) for this […]