Nominated For WEGO Health Award!

Hi everyone. I am honored to announce that I’ve been nominated for the #WEGOHealthAwards! These awards seek to recognize Patient Leaders who are making an impact with their advocacy. Learn more & nominate today.

I have been nominated in the WEGO Best In Show Blog Award category. This nomination could not be possible without the support of all of you – my readers. Booktoots’ Healing has become a very popular resource for people dealing with a total knee replacement.

Here is information from the #WEGOHealth website:

Anyone who is an active and leading member of an online community, and
making a difference in healthcare, is eligible to be nominated. He or she should
provide the community with valuable information and support to make a
difference for other patients and caregivers. Nominees for an individual social
channel award must have a presence on that particular social channel, of course.

Please take a moment to visit the #WEGOHealthAwards site and nominate me yourself:
https://awards.wegohealth.com/nominate

Thank you!

Marie B (aka Booktoots)

AUTHOR NOTE: Booktoots’ Healing helps total knee replacement patients find support throughout recuperation and beyond. Its mission is for patients to understand they are not alone in their ordeal with either a tkr or other physicality concerns.

This site is owned and operated by Marie Buckner, a published author and tkr patient who has been living with various physicalities for over 40+ years. She enjoys sharing her experiences to help others going through the same thing.







8 Factors Affecting Air Quality and Breathing

Hi everyone. Some of you are noticing difficulties breathing and have asked me about my situation. Other than what I have previously written about, I have come up with 8 factors affecting air quality and breathing that can easily be passed along. So, from first-hand experience….

Smoking/vaping – anything associated with nicotine. I don’t care how vaping is marketed, it’s nicotine carried via vapors. Symptoms may not be as quickly noticeable as tobacco smoking, but it still pollutes the air.

Tobacco. My body is super-sensitive to tobacco in any form. Whether it be second-hand smoke from cigarettes or cigars, smokey rooms, breathing someone’s tobacco breath, or any similar situation – I react.

Body odor. No description needed. Please.. soap, water, and effort is all it takes.

Bad breath. No description needed on how this affects air quality and breathing.

Cologne/body fragrances. Au naturale has my vote. I hope there’s not a commercial fragrance with that title.

Cleaning agents. Many commercially-prepared agents affect air quality. Start using natural sources like bleach, baking soda, and/or vinegar for results at a fraction of the cost. It’s amazing how a little baking soda on a wet cloth can scrub away grime.

Scented candles. Some more than others affect air quality and breathing.

Dust. Not everyone is sensitive to dust. I am. I once ended up with horrendous symptoms by attempting to sleep in a room full of dusty 40-year old collectibles.

My guests did not understand my breathlessness, migraine, nausea, vomiting, and sluggishness. I never stayed there again.

Well, I think that’s enough for now. Air quality does affect breathing, to some extent. Depending upon your individual situation, you may have it better or worse.

Remember, there are many more reasons that your breathing may be negatively affected. I recommend performing a Google search for health information on this topic, if interested.

Hope this helps others going through the same thing.

Find interesting? Kindly share….Thanks!

AUTHOR NOTE: Booktoots’ Healing helps total knee replacement patients find support throughout recuperation and beyond. Its mission is for patients to understand they are not alone in their ordeal with either a tkr or other physicality concerns.

This site is owned and operated by Marie Buckner, a published author and tkr patient who has been living with various physicalities for over 40+ years. She enjoys sharing her experiences to help others going through the same thing.







How To Increase Awareness

Hi everyone. Many of you have contacted me asking how you can best share the news about this site with others who may need it. Here are a following suggestions for how to increase awareness. And..thanks!

* Submit this site to your social media groups.

* Mention this site in your visits to other total knee replacement online sites. If you visit other knee forums, it provides a great opportunity to share the word about how this site has been helpful to you or one of your friends.

* Mention it to your offline friends, relatives and others you know who may find the information useful for their particular situation.

* You can also place a link to my site on your blog, website or other online content.
Copy and paste this text:
https://www.booktoots.com

THANK YOU FOR ALL YOUR HELP IN TAKING STEPS ON HOW TO INCREASE AWARENESS!

Find interesting? Kindly share…

AUTHOR NOTE: Booktoots’ Healing helps total knee replacement patients find support throughout recuperation and beyond. Its mission is for patients to understand they are not alone in their ordeal with either a tkr or other physicality concerns.

This site is owned and operated by Marie Buckner, a published author and tkr patient who has been living with various physicalities for over 40+ years. She enjoys sharing her experiences to help others going through the same thing.