DON’T ASK FOR MEDICAL ADVICE

To put it politely: You’re not getting it here.


Hoping that the days and nights of November fill you with abundance in all areas of life. Keep improving in 2018!


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“If you want someone to trust, trust yourself.” – Bob Dylan



My Books

* Patient's Perspective on Preparing For A TKR
* Dealing With Insomnia After a Total Knee Replacement
* "Why Do You Talk Like That?" ...life after a fractured jaw
* Water Exercising After a Total Knee Replacement ....or anyone with mobility concerns
* More to Come....
VISIT MY BOOKS PAGE FOR PURCHASING INFO.

I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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Categories

More Info

What Exactly Does “Pain Med” Mean?

Personal insight into what “pain med” actually means.

Nausea & A TKR

This isn’t an exciting topic or one that you want to read at the dinner table. Still..it needs to be discussed since some of you have asked me about it….
Of the many comments I’ve received lately, a common theme concerns nausea after tkr and during recuperation. “What is your experience?” I’ve been asked? So, […]

Another Use for TKR Pain Meds

Hi Everyone,

I noticed that some of you have been wondering about pain meds for dealing with tkr pain. Even though I am not promoting using pain meds at every opportunity, some time they just make things easier. Some may use pain meds to provide relief during sleeping after a tkr (or…attempting to sleep..:?). I […]

The Importance of Icing After A TKR

Hi my favorite readers! Icing is so important during a tkr recuperation, it cannot be emphasized enough. I have always found icing to be the best pain killer. Plus, it’s cheap. It’s time consuming, though.

Icing is recommended immediately after exercise for 10 minute increments. I actually went for longer time periods. It can be […]

Excerpt #2

Having recently undergone a total knee replacement, I have had my fill of ‘pain meds’. None work that well.  At least for me they haven’t.  There is one method, however, that is surprisingly great.  It is all-natural, cheap, and convenient.  In fact, it can be found in everyone’s freezer.

This effective pain reliever is known […]