DON’T ASK FOR MEDICAL ADVICE

To put it politely: You’re not getting it here.


Hoping that the days and nights of November fill you with abundance in all areas of life. Keep improving in 2018!


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“If you want someone to trust, trust yourself.” – Bob Dylan



My Books

* Patient's Perspective on Preparing For A TKR
* Dealing With Insomnia After a Total Knee Replacement
* "Why Do You Talk Like That?" ...life after a fractured jaw
* Water Exercising After a Total Knee Replacement ....or anyone with mobility concerns
* More to Come....
VISIT MY BOOKS PAGE FOR PURCHASING INFO.

I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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More Info

7 Ways to Speed Up Your Knee Replacement Recuperation

Hi my favorite readers. Many of you have approached me recently inquiring about ways to make the tkr recuperation easier. There is no simple approach, unfortunately. Sharing one of my more popular posts regarding this topic may help you. Good luck!

Having a total knee replacement surgery is only part of the process. Always remember that. […]

Icing a new knee….OUCH!

Hi my favorite readers! After receiving numerous requests for this information, it seems appropriate to provide this reprint of a previous post to help those new to a tkr:

Part of my total knee replacement recuperation process involves, of course, physical therapy.  After I complete my exercises, I am offered icing.  At first it was […]

Kudos to Physical Therapy!

Going through the recuperation process after undoing a total knee replacement is not easy.  It is a lot of work.  However, it is worth it.  When initially starting physical therapy, it is pure torture.  In fact, the physical therapist told me that the PT stands for  “pain and torture”.  Did it ever.  Then one day…

After […]

Physical Therapists and Total Knee Replacements

Hi my favorite readers! After being so frustrated with other aspects of my total knee replacement process, I feel it’s only right that I talk about a very positive aspect. That is physical therapy.

Physical Therapists don’t let you slide. They make you set workout/exercise goals. They want you to use your muscles. […]