TKR Nerve Damage: Some Helpful Insight

Hi everyone. Many of you have been contacting me about dealing with tkr nerve damage, so thought I would pitch in. My feedback is based on personal experience. As I have mentioned before, over the years my body developed very noticeable bone spurs on each side of my left knee. This knee was finally replaced in my total knee replacement surgery.

The bone spurs looked like quite noticeable hooks. Picture a hook that holds towels, chains, etc and you get the idea. These hooks dug into my nerves every time I moved. They severed the nerves, causing them to severely shred. Technically speaking, this is known as severe neuropathy. Anyways, here some insight about my tkr nerve damage….

There are extended times when the pain is either completely unnoticeable or slightly uncomfortable. When I swim, the pain is almost nonexistent – most of the time. In fact, I had gone for so long without any nerve damage pain, I forgot that the possibility was there.

Then, I attended a workout known as Body Pump. The workout can be adjusted to individual preferences. I chose to use very light weights of five pounds.

The workout consists of squats, pushups, planks, arm lifts, and other maneuvers that result in a whole-body set. Motions go from slow to fast-paced. It is a versatile workout program. Movements can be modified to suit individual needs.

My squats were very shallow. Part of that was due to having decreased tkr mobility. I have a 93-degree bend in my knee. I did wall push-ups so I didn’t have to get onto the floor for the standard version. No problem. None of the arm maneuvers were a concern. I felt very good after the workout.

The next day was another story. My nerves were sending loud and clear messages. It is now a month afterwards, and I still have the remnants of overdoing it. I know it could be much worse, but it is an annoyance.

I hope this helps others going through the same thing involving tkr nerve damage. I must reiterate, the nerve damage is not caused by the total knee replacement surgery. My tkr did not fix the neuropathy, either.

Find interesting? Kindly share….

AUTHOR NOTE: Booktoots’ Healing helps total knee replacement patients find support throughout recuperation and beyond. Its mission is for patients to understand they are not alone in their ordeal with either a tkr or other physicality concerns.

The site is owned and operated by Marie Buckner, a published author and tkr patient who has been living with various physicalities for over 30+ years. She enjoys sharing her experiences to help others going through the same thing.






Does Your TKR Involve Nerve Damage?

Hi everyone…It’s been 6.75 years since my tkr and I’ve received a number of inquiries about how my knee is doing and what others can expect.

As I’ve mentioned before, everyone recuperates at their own pace. My tkr knee still looks a little “fatter” than my other knee. Depending upon the level of my physical activity, sometimes it just swells up more than usual. It’s usually not painful.

What is painful, however, is the extensive nerve damage left behind from my bone spurs. Bone spurs developed on each side of my knee to the point where they were digging into my nerves. I was told the tkr would not correct the nerve damage, but would make the knee pain go away. I was fine with that.

This pain is exacerbated by swimming, but I don’t care. I’d rather have pain than no swimming.
In addition to the swimming times, this nerve pain can happen anywhere, any time. There does not seem to be any rhyme nor reason. The pain always runs from my lower spine down the side of my tkr leg.

Some times the pain goes along with a tingling sensation that goes from my knee down to my ankle. It’s a strange feeling. The tingling shows up sporadically and unexpectedly.

The pain and tingling will go away when my leg is elevated and resting. Ice helps and so does aspirin. Gentle side bends and toe touches also help alleviate some of the pain. Dealing with this pain is no big deal to me. It’s 100-percent better than the complete knee pain I had prior to my tkr.

Hope this helps others going through the same thing.

Find interesting? Kindly share…Thanks!

AUTHOR NOTE: Booktoots’ Healing helps total knee replacement patients find support throughout recuperation and beyond. Its mission is for patients to understand they are not alone in their ordeal with either a tkr or other physicality concerns. The site is owned and operated by Marie Buckner, a published author and tkr patient who has been living with various physicalities for over 30+ years. She enjoys sharing her experiences to help others going through the same thing.






Gentle Massaging & A TKR

Hi my favorite readers! It’s so great hearing from everyone who takes the time to leave comments. It always provides valuable feedback that informs, enlightens and entertains everyone. One subject was recently brought up that sparked a new post. It’s about massaging the tkr area.

Here’s an article I wrote about massaging after a tkr that I believe is appropriate for sharing again…

After my wound bandage and staples were removed, I found massage to be invaluable for easing discomfort levels. I would very gently rub along each side of my tkr scar. During the initial stages, my knee would be elevated on a pillow while I sat on a sofa. Eventually, I would gently bend the knee and massage it with my fingertips. Circular motions over the top and bottom portions of the scar worked well, too.

Sometimes massaging the inner and outer knee edges does wonders for pain. I’ve written previously about having severe neuropathy along the outer portion of my tkr. This was caused by a bone spur. It will never go away. The pain level varies. It’s part of life and I don’t worry about it. When it does get bothersome, however, I find that a gentle massage with my fingertips works wonders. So does icing. 🙂 When I use an exercise machine, I put extra cushioning over the area to protect the nerves.

Applying light circular pressure to my inner tkr side eases the pain. When done slowly, it feels wonderful. You may receive the same relief.

When my scar was completely healed, I started massaging the entire tkr knee area. Even to this day, just a simple up and down movement feels very relaxing. I use my entire hand for this one. Usually, my palm will begin to warm up the knee area. If there is any pain, it definitely lessens with this easy massage.

Hope this helps others going through the same thing.

Find interesting? Kindly share….Thanks!







A Real-Life Story About Nerve Damage, a Shoe Lift, and TKR

Hi everyone! I’ve had a number of inquiries lately regarding nerve pain associated with a total knee replacement, so I wanted to share a recent story in an attempt to help others out…

It was a beautiful sunny day. After just finishing a tasty fundraising breakfast, going home just didn’t sound like a good idea. I was wearing business casual clothing, including my walking shoes. (As I have discussed in other posts on this site, my left shoe has a 1.75” shoe lift on it).

I hopped into the car and decided to go for a nice drive. There’s a beautiful waterfront community nearby that I knew had benches that provided a wonderful view. There’s where I was headed.

As I was approaching the town, I noticed signs stating a festival was taking place. “Oh, oh”, I thought. Parking is difficult enough as it is in that area, let alone during a festival. Anyways, I proceeded.

Someone (as usual) was watching over me that day, since ONE parking spot was available in an ideal location. My parallel parking skills came in handy. 🙂

After taking in the scenery while sitting on the waterfront bench for a bit, I decided to partake in the festivities. It was a medieval faire. WHAT A BLAST!!

However, to tie this in with my tkr and shoe lift story, the majority of festivities took place on open grounds containing uneven land. My ankle and shoe lift were getting an interesting workout! Without any ankle support (like my standard hiking boots provide), my shoe lift walking abilities were put to the test. There’s no point in getting frustrated about it. That’s what happens when one wears a shoe lift. It’s very easy to lose your balance or twist your ankle. Yikes…

I’m not going to complain about anything. I am very grateful for the opportunity, experienced wonderful things, and met fantastic people. I’d do it again in a second!

Let me just say…nothing looked more inviting than my sofa when I got home. I was going to shower, eat, and become a couch potato while watching game 7 of the NHL Playoffs, The nerve damage caused by my since-removed bone spurs was exacerbated. That’s an understatement. 🙂

My tkr scar was bright red (still can’t figure that one out). Both of my ankles were swollen. And my tkr knee was slightly swollen. Remember…I’m 6.5 years post-tkr.

How did I handle all of that? I relaxed, did some slow stretches, ate, took two aspirins, and elevated my leg.

That’s what happens when a shoe lift wearer walks on uneven land for a prolonged period of time. Not complaining, just providing insight that can hopefully help others.

NOTE TO SELF: Carry hiking boots in the car trunk at all times.

Find interesting? Kindly share…Thanks!

AUTHOR NOTE: Booktoots’ Healing helps total knee replacement patients find support throughout recuperation and beyond. Its mission is for patients to understand they are not alone in their ordeal with either a tkr or other physicality concerns. The site is owned and operated by Marie Buckner, a published author and tkr patient who has been living with various physicalities for over 30+ years. She enjoys sharing her experiences to help others going through the same thing.








More Nerve Damage, Bone Spur & TKR Insight

Hi my favorite readers! Recently, I have received a number of comments regarding nerve damage after a tkr. I have written about this previously, as in the post below, but wanted to provide yet another update. The update involves my personal experience. My nerve damage was caused prior to my tkr. Remember, your experience may be different..and probably is. Anyways…here goes:

The nerve damage pain caused from a former bone spur is unpredictable. Sometimes it flares up after swimming and sometimes it does not. I have noticed that when I extensively use my legs during the paddling process, the pain exacerbates quickly. Sometimes the pain is so intense that I need to bite my tongue to walk into the locker room. Sometimes the pain is simply an annoyance.

When the pain does flare up, I notice that doing some upper torso turns provides a natural way to reduce pain levels. The exercise involves keeping my upper body facing straight ahead while my lower body turns from right to left. Or rather, I turn my body in those directions. 🙂

What I find interesting is over the years, I have noticed that the nerves alongside my knee seem to be attached to the lower portion of my spinal column. Knee-to-chest exercises also work well to reduce pain levels. Rarely does the nerve pain extend to my ankle.

Well, thought I’d share the information to help others going through the same thing.

Find interesting? Kindly share…Thanks!