DON’T ASK FOR MEDICAL ADVICE

To put it politely: You’re not getting it here.


Hoping that the days and nights of November fill you with abundance in all areas of life. Keep improving in 2018!


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“If you want someone to trust, trust yourself.” – Bob Dylan



My Books

* Patient's Perspective on Preparing For A TKR
* Dealing With Insomnia After a Total Knee Replacement
* "Why Do You Talk Like That?" ...life after a fractured jaw
* Water Exercising After a Total Knee Replacement ....or anyone with mobility concerns
* More to Come....
VISIT MY BOOKS PAGE FOR PURCHASING INFO.

I’m not a medical pro, On whose advice you should heed, So please beware that, What works for me, May not suit your need. (aka Waiver of Liability)


Information provided on this site is meant to complement and not replace any advice or information from a health professional.
The intended mission of the site is to help people dealing with total knee replacements and other physical concerns realize they are not alone.

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More Info

TKR Scar Update

It’s been 2.5 years since my tkr and I wanted to share my scar appearance. Luckily, I can state it looks great. I feel very blessed and grateful for that since I know of other tkr patients who cannot say the same thing. Here’s the breakdown: 8” of my scar looks like a fine white […]

Guest Post on Wound Healing – Part I

Hello everyone! As this blog progresses, I will be adding Guest Posts written by individuals who can share expertise about tkr issues.

Today, I am honored to share with you a guest post written by one of my readers, a nurse. Here is Karen’s post..Enjoy!

A SERIES OF ARTICLES ON HEALING

This article is the first in a […]

Guest Post – Wound Healing Part II

Here is Part II of Karen’s article on Wound Healing. Enjoy!

PHASES OF HEALING

The four phases of wound healing are:

* Haemostasis,
* Inflammation,
* Proliferation or Granulation
* Remodeling or Maturation

Haemostasis

During this phase, which is initiated immediately, damaged blood vessels must be sealed off rapidly to prevent critical blood loss. The immediate response is for the blood vessels to […]

Healing A TKR Scar.. Naturally

I just got done reading an interesting article on how to best heal a scar. Knowing what a doozy I have (it’s about 10 inches..I haven’t measured it), I thought it would be fun to write a post about foods that can help heal a scar. Personally, I like my tkr scar. It’s healed just […]