Walking Sticks and A TKR

Hi everyone. Recently, I have heard quite a bit about how helpful walking sticks were for exercise purposes. Some of you have asked me about them, also. So, I have used them on some of my daily walks. They were OK, but not something I would want to use regularly. They did come in handy on another event, though…

It was during a hike. The expedition was originally presented to me as a 5-mile round-trip beach walk. No problem, I thought. Hah!! It turned into a 8-9 mile round-trip walk in the woods, going through old growth forests. (I think the technical term is backwoods.)

One of my hiking companions had a couple of walking sticks. She was praising the benefits of the sticks and swore she wouldn’t go hiking without them. Her ankles were giving her problems. Plus, she mentioned how the sticks helped her balance.

When I asked her how they worked, she gave a demonstration. She put the stick down into the ground and it went all the way down to the handle. See…parts of this trail were big time mud traps. It was a hilarious sight, and I burst out laughing. Luckily…she was not hurt and did not fall.

A while later, another portion of the hike involved going down a muddy trail. When she offered one of her sticks, I took her up on it. I am glad I did. There was no way I could have made it down that decline without the aid of the stick. The stick kept me from falling and definitely game me support.

Moral: Getting used to the walking stick was the hard part. Once this hurdle is overcome, it really is an asset to have around. It has come in handy on numerous occasions, other than hiking.

So, for anyone interested in using a walking stick after a tkr..I highly recommend it. I’m not getting paid to say this or writing any reviews. This handy device just makes walking and hiking so much easier, especially on questionable terrains.

Hope this helps others going through the same thing.

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AUTHOR NOTE: Booktoots’ Healing helps total knee replacement patients find support throughout recuperation and beyond. Its mission is for patients to understand they are not alone in their ordeal with either a tkr or other physicality concerns.

This site is owned and operated by Marie Buckner, a published author and tkr patient who has been living with various physicalities for over 40+ years. She enjoys sharing her experiences to help others going through the same thing.

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